Whether you are looking for a mock chopped liver recipe for vegetarians, or you just want a creative lentils recipe, this vegetable chopped liver will hit the spot.

It has far less fat and cholesterol than regular chopped chicken liver, yet it tastes surprisingly like the real thing. And it's just packed with fiber, protein and iron, making this chopped liver one of the healthiest and most filling low-fat spreads around. Use it as a sandwich filling, serve it as an appetizer or put it on the buffet table at your next party.

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